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Shepherd's Pie

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)22.5362
Energy (kCal)1249.1221
Carbohydrates (g)92.789
Protein (g)179.7213
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/2 1/2 ground lean 795.6018 0.0 156.8764 18.292
    corn 1 can 186.9565 40.6522 7.1087 2.9348
    green pea 1 can 176.08700000000002 31.413 11.7826 0.8696
    green bean 1 can 46.4768 10.4498 2.7436 0.3298
    onion 1 diced 44.0 10.274000000000001 1.21 0.11
    garlic clove 1 - - - -
    potato 4 -5 cooked mashed - - - -
    salt - - - -
    pepper - - - -
    cheddar cheese grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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