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Curried Parsnip and Apple Soup With Parsnip Crisps

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)26.6689
Energy (kCal)618.718
Carbohydrates (g)94.7562
Protein (g)10.8157
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    parsnip 1 1/2 diced 149.625 35.89 2.394 0.5985
    apple 1 94.64 25.1342 0.4732 0.3094
    coriander seed 1 teaspoon 5.364 0.9898 0.2227 0.3199
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    cardamom pod 6 - - - -
    butter 1 1/2 1/2 128.25 5.8927 4.0072 10.8
    peanut oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 2 chopped 88.0 20.548000000000002 2.42 0.22
    garlic 2 cloves chopped 8.94 1.9836 0.3816 0.03
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    cayenne pepper 1 teaspoon 5.724 1.0193 0.2162 0.3109
    ginger 1 teaspoon ground 1.6 0.3554 0.0364 0.015
    vegetable stock 2 pints good-flavoured - - - -
    salt - - - -
    pepper ground - - - -
    parsnip 1 149.625 35.89 2.394 0.5985
    peanut oil 6 tablespoons 119.34 0.0 0.0 13.5
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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