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Faire Garbage

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)157.7219
Energy (kCal)980.2552
Carbohydrates (g)5.8695
Total fats (g)31.6622
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut up gizzards to remove the thin bits of gristle connecting the lumps of meat. | 2. Wash and chop parsley and sage. | 3. Put broth, water, gizzards, livers, parsley, sage, pepper, cinnamon, mace and cloves into a pot and bring to a boil. Simmer uncovered 1 hour 10 minutes. | 4. About 15 minutes before it is done simmering, remove about 3/4 cup of the broth (liquid only) and tear up the bread into it; let soak briefly and mash thoroughly with a mortar and pestle. Put back into pot, bring back to a boil and cook, stirring often, about 5 minutes. Add remaining ingredients and cook 5 minutes more, stirring often, then serve at once. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken gizzard 1 425.82 0.0 79.9998 9.3318
    parsley 1/2 cup 10.8 1.899 0.8909999999999999 0.237
    sage 1 teaspoon - - - -
    beef broth 1 can condensed - - - -
    water 1 can 0.0 0.0 0.0 0.0
    chicken liver 1 539.7756 3.3112 76.7479 21.9085
    black pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094
    cinnamon 1/2 teaspoon - - - -
    clove 1/8 teaspoon ground 0.7192 0.172 0.0157 0.0341
    mace 1/4 teaspoon 2.0188 0.2146 0.0285 0.1376
    bread 3 1/2 1/2 - - - -
    ginger 1/4 teaspoon ground 0.4 0.0888 0.0091 0.0038
    white wine vinegar 3 tablespoons - - - -
    salt 1/2 teaspoon - - - -
    saffron strand 10 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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