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Black Pudding - Blood Sausage

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)22.9421
Energy (kCal)3405.188
Carbohydrates (g)87.3106
Total fats (g)331.0407
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pre-heat oven to 160°C/300°F/Gas Mark 2. | 2. Assemble meat grinder and prepare the casings: Choose long pieces of the casings so that you have more control over the size of the links that you wish to make. | 3. Soak the casings in cool water about 5 minutes (more soaking will make the casings very tender and prone to bursting) about an hour in advance of stuffing to remove the salt on the outer surface. | 4. Rinse under cool running water. | 5. To remove excess salt from the inside, hold one end of a casing in place on a faucet nozzle and turn on cold tap water to fill the casing with liquid. | 6. If you spot any holes in the casing at this time, discard or cut the damaged bit off. | 7. Remove from faucet and squeeze out water; cover the rinsed and drained casings and refrigerate until ready to use. | 8. Mix all of the ingredients together thoroughly, making sure that the seasonings are evenly distributed. | 9. Fill the casings and make links by twisting the sausage two or three turns at the points where you wish them to be (a 4-inch link is a good snack or lunch size, but smaller ones make good hors d'oeuvres). | 10. Place into an ovenproof dish with a cover, standing in a larger dish half filled with water. | 11. Bake for 1½ hours. | 12. Allow to cool. | 13. Fry with bacon and eggs for breakfast or use as a part of a Mixed Grill. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork blood 1 3/4 3/4 - - - -
    suet 12 ounces shredded 2905.308 0.0 5.103 319.788
    milk 1 cup 148.84 11.6632 7.686 7.9788
    oatmeal 2 ounces 215.4561 44.2479 6.407 2.7386
    onion 3 peeled chopped 132.0 30.822 3.63 0.33
    salt 1 tablespoon - - - -
    herb 1/2 teaspoon mixed - - - -
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    nutmeg 1 pinch 0.7219 0.0678 0.008 0.0499

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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