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The Memsahib's Mulligatawny Soup: Anglo-Indian Curried Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.2953
Energy (kCal)805.3631
Carbohydrates (g)48.9946
Total fats (g)70.5641
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Simmer all the basic soup ingredients together for 15 to 25 minutes. | 2. Then add all, or any of the flavouring ingredients - to make the soup exactly as you like it. | 3. (Flavouring ingredients are listed above.). | 4. Cook over a gentle heat for a further 5 to 10 minutes. | 5. Serve hot with any of the side dishes as described above. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable stock chicken 2 1/2 pints - - - -
    coconut cream 7 ounces cut 654.8733 13.1967 7.2036 68.8212
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    curry powder 2 -3 teaspoons 0.0 0.0 0.0 0.0
    tomato puree 6 ounces 64.6368 15.2747 2.8066 0.3572
    chicken chopped cooked - - - -
    lamb chopped cooked - - - -
    apple 1 peeled diced 65.0 17.2625 0.325 0.2125
    onion 1 -2 peeled chopped 0.0 0.0 0.0 0.0
    rice 1 -2 cup cooked 0.0 0.0 0.0 0.0
    chutney 2 tablespoons - - - -
    cardamom seed 1/2 teaspoon crushed - - - -
    salt - - - -
    pepper ground - - - -
    hard egg quartered boiled - - - -
    chutney - - - -
    raita - - - -
    coconut - - - -
    tomato chopped - - - -
    onion chopped 0.0 0.0 0.0 0.0
    sultana - - - -
    nann bread - - - -
    onion fried 0.0 0.0 0.0 0.0
    pappadams - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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