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The Shepherd Found Another Pie

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)55.5987
Energy (kCal)1509.7134
Carbohydrates (g)128.7753
Protein (g)134.5336
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra beef 1 lb ground lean 403.4676 0.0 89.7602 2.2667
    breadcrumb 1/3 cup grated 403.4676 0.0 89.7602 2.2667
    salt 1/4 teaspoon - - - -
    egg 1 71.5 0.36 6.28 4.755
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    purpose flour 2 tablespoons 403.4676 0.0 89.7602 2.2667
    beef stock 1 1/2 1/2 257.04 28.0098 9.4878 12.1338
    onion 1 chopped 64.0 14.944 1.76 0.16
    egg yolk 1 54.74 0.6103 2.6962 4.5118
    cheddar cheese 1 cup Shredded low fat - - - -
    cauliflower 4 cups 107.0 21.2716 8.2176 1.1984
    vegetable 10 ounces mixed 232.4658 52.7301 9.3553 0.5670000000000001
    cream 3 tablespoons sour fat free 148.5 2.9925 1.6335 15.606

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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