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Turkey Shepherd's Pie With Two-Potato Topping (Or Chicken)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.8022
Energy (kCal)562.73
Carbohydrates (g)81.2816
Protein (g)20.1543
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons unsalted 171.0 7.857 5.343 14.4
    butter 1 tablespoon melted 171.0 7.857 5.343 14.4
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    celery rib 1 chopped - - - -
    carrot 1 chopped 25.01 5.8438 0.5673 0.1464
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    turkey meat 4 cups cooked diced cooked - - - -
    turkey gravy chicken amount 1 - 1 1/2 cup - - - -
    orange juice 2 tablespoons 13.95 3.2239999999999998 0.217 0.062
    flat leaf parsley 1 tablespoon chopped - - - -
    sage 2 teaspoons chopped - - - -
    salt - - - -
    pepper ground - - - -
    potato 2 cups mashed 231.0 52.47 6.15 0.27
    potato 1 cup mashed sweet 231.0 52.47 6.15 0.27
    chive 2 tablespoons minced 1.8 0.261 0.1962 0.0438
    egg 1 beaten 71.5 0.36 6.28 4.755

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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