Chunky Stew and Dumplings
Estimated Nutritional Profile
| Nutrient | Quantity |
|---|---|
| Total fats (g) | 1248.05 |
| Energy (kCal) | 38431.73 |
| Carbohydrates (g) | 934.04 |
| Protein (g) | 5844.28 |
| Fatty acids, total saturated (g) | 597.97 |
| Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.00 |
| Fructose (g) | 0.00 |
| Menaquinone-4 (g) | 195.20 |
| Tocotrienol, delta (mg) | 0.00 |
| Sugars, total (g) | 985.79 |
| Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
| Fatty acids, total saturated 14:0 (g) | 71.80 |
| Fiber, total dietary (g) | 0.06 |
| Thiamin (mg) | 20.77 |
| Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 t (g) | 20.62 |
| Fatty acids, total saturated 14:1 (g) | 2.72 |
| Aspartic acid (g) | 52.71 |
| Energy (kJ) | 160603.47 |
| Tyrosine (g) | 31.03 |
| Folic acid (g) | 0.00 |
| Protein (g) | 5844.28 |
| Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
| Niacin (mg) | 1536.74 |
| Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.45 |
| Copper, Cu (mg) | 20.30 |
| Fatty acids, total saturated 12:0 (g) | 15.25 |
| Fatty acids, total saturated 18:2 undifferentiated (g) | 41.56 |
| Glucose (dextrose) (g) | 0.00 |
| Theobromine (mg) | 0.00 |
| Vitamin E, added (mg) | 0.00 |
| Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.00 |
| Fatty acids, total polyunsaturated 17:1 (g) | 0.00 |
| Fatty acids, total trans-monoenoic (g) | 20.62 |
| Maltose (g) | 0.00 |
| Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
| Tocopherol, gamma (mg) | 0.00 |
| Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
| Water (g) | 33846.63 |
| Choline, total (mg) | 17548.08 |
| Vitamin A, RAE (g) | 8979.20 |
| Fatty acids, total saturated 6:0 (g) | 14.64 |
| Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 4.98 |
| Tocopherol, delta (mg) | 0.00 |
| Phosphorus, P (mg) | 64454.83 |
| Threonine (g) | 26.16 |
| Fatty acids, total trans-polyenoic (g) | 4.98 |
| Carotene, alpha (g) | 0.00 |
| Sodium, Na (mg) | 20860.80 |
| Galactose (g) | 0.00 |
| Tocotrienol, beta (mg) | 0.00 |
| Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
| Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
| Pantothenic acid (mg) | 226.50 |
| Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.00 |
| Total lipid (fat) (g) | 1248.05 |
| Vitamin A, IU (IU) | 31622.67 |
| Energy (kcal) | 38431.73 |
| Fatty acids, total saturated 18:3 undifferentiated (g) | 18.04 |
| Fatty acids, total saturated 18:4 (g) | 0.00 |
| Manganese, Mn (mg) | 2.87 |
| Retinol (g) | 8784.00 |
| Leucine (g) | 58.37 |
| Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
| Carbohydrate, by difference (g) | 934.04 |
| Betaine (mg) | 1839.79 |
| Selenium, Se (g) | 5505.34 |
| Tocopherol, beta (mg) | 0.00 |
| Isoleucine (g) | 31.82 |
| Phenylalanine (g) | 31.82 |
| Fatty acids, total saturated 22:0 (g) | 0.00 |
| Stigmasterol (mg) | 0.00 |
| Fatty acids, total saturated 20:4 undifferentiated (g) | 1.36 |
| Cholesterol (mg) | 14418.69 |
| Fatty acids, total polyunsaturated 15:0 (g) | 2.49 |
| Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 c (g) | 185.64 |
| Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 c (g) | 0.00 |
| Tocotrienol, gamma (mg) | 0.00 |
| Fatty acids, total trans-polyenoic 22:4 (g) | 0.00 |
| Fatty acids, total polyunsaturated (g) | 62.55 |
| Vitamin D (IU) | 390.40 |
| Fatty acids, total saturated 16:1 undifferentiated (g) | 15.86 |
| Caffeine (mg) | 0.00 |
| Vitamin D (D2 + D3) (g) | 19.52 |
| Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.00 |
| Vitamin B-12, added (g) | 0.00 |
| Vitamin E (alpha-tocopherol) (mg) | 63.53 |
| Lysine (g) | 51.54 |
| Fatty acids, total saturated 10:0 (g) | 14.86 |
| Adjusted Protein (g) | 0.00 |
| Fluoride, F (g) | 0.00 |
| Riboflavin (mg) | 61.09 |
| Fatty acids, total saturated 4:0 (g) | 14.64 |
| Vitamin B-12 (g) | 375.70 |
| Tocotrienol, alpha (mg) | 0.00 |
| Cryptoxanthin, beta (g) | 0.00 |
| Valine (g) | 40.21 |
| Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
| Fatty acids, total saturated 20:1 (g) | 0.68 |
| Histidine (g) | 18.54 |
| Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 3.40 |
| Potassium, K (mg) | 103298.60 |
| Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
| Hydroxyproline (g) | 0.00 |
| Phytosterols (mg) | 0.00 |
| Iron, Fe (mg) | 425.24 |
| Folate, total (g) | 3922.76 |
| Campesterol (mg) | 0.00 |
| Glycine (g) | 12.10 |
| Calcium, Ca (mg) | 24103.03 |
| Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.00 |
| Cystine (g) | 3.71 |
| Folate, food (g) | 3922.76 |
| Fatty acids, total saturated 18:1 undifferentiated (g) | 364.76 |
| Magnesium, Mg (mg) | 7166.09 |
| Ash (g) | 513.89 |
| Vitamin D2 (ergocalciferol) (g) | 0.00 |
| Lycopene (g) | 0.00 |
| Vitamin D3 (cholecalciferol) (g) | 19.52 |
| Vitamin B-6 (mg) | 154.62 |
| Alcohol, ethyl (g) | 0.00 |
| Fatty acids, total saturated 18:0 (g) | 151.48 |
| Arginine (g) | 17.58 |
| Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.90 |
| Proline (g) | 60.71 |
| Lutein + zeaxanthin (g) | 0.48 |
| Sucrose (g) | 0.00 |
| Alanine (g) | 20.89 |
| Tryptophan (g) | 7.81 |
| Dihydrophylloquinone (g) | 0.00 |
| Starch (g) | 0.00 |
| Fatty acids, total saturated 8:0 (g) | 14.64 |
| Fatty acids, total saturated 16:0 (g) | 292.15 |
| Fatty acids, total polyunsaturated 17:0 (g) | 5.89 |
| Fatty acids, total saturated 20:0 (g) | 0.68 |
| Fatty acids, total monounsaturated (g) | 384.03 |
| Glutamic acid (g) | 138.22 |
| Vitamin C, total ascorbic acid (mg) | 0.93 |
| Vitamin K (phylloquinone) (g) | 262.61 |
| Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 9.29 |
| Methionine (g) | 16.20 |
| Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
| Serine (g) | 37.09 |
| Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
| Carotene, beta (g) | 1366.55 |
| Fatty acids, total polyunsaturated 18:2 CLAs (g) | 3.85 |
| Fatty acids, total trans (g) | 25.61 |
| Beta-sitosterol (mg) | 0.00 |
| Zinc, Zn (mg) | 890.52 |
| Lactose (g) | 985.76 |
| Folate, DFE (g) | 3922.76 |
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Cuisine
European >> UK >> English
-
Dietary Style
- Source
Temporal Sequence of Cooking Processes
Early Stage
- dice
- place
- dice
- add
- mix
- mix
- pour
Middle Stage Processes
- mix
- add
- boil
- stirring
- simmer
- mix
- mix
Late Stage
- mix
- add
- add
- simmer
- serve
- note
- add
Utensils Used
- pot
- pan
- fork
- bowl
Recipe Steps are not available.
Estimated Nutritional Profile for Ingredients
| Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
|---|---|---|---|---|---|---|---|
| mushroom | 3 | - | - | - | - | ||
| garlic | 1 | 4.47 | 0.99 | 0.19 | 0.01 | ||
| self raising flour | 100 | - | - | - | - | ||
| beef | 50 | 26520.06 | 0.0 | 5229.21 | 609.73 | ||
| milk | 80 | 11907.2 | 933.05 | 614.88 | 638.30 | ||
| salt | - | - | - | - | |||
| pepper | - | - | - | - | |||
| thyme | - | - | - | - | |||
| sage | - | - | - | - |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.