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Rice and Tomato Pie

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)44.8204
Energy (kCal)1250.6755
Carbohydrates (g)172.9509
Total fats (g)42.5154
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350°F. | 2. Cook the rice in stock seasoned with salt, pepper, and curry. | 3. Put tomatoes in alternate layers with rice in a casserole. | 4. Sprinkle with buttered bread crumbs and cheese. | 5. Bake for 30 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 4 ounces 416.1706 86.46600000000001 8.5502 3.6287
    stock 2 cups 342.72 37.3464 12.6504 16.1784
    salt - - - -
    pepper - - - -
    curry powder - - - -
    tomato 1 chopped 40.2099 8.6898 1.9658 0.4468
    bread crumb 1/2 cup buttered 213.3 38.8692 7.209 2.862
    cheese 1/2 cup grated 238.275 1.5795 14.445 19.3995

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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