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Eating Suburbia's Banana & Oatmeal Scones

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.3777
Energy (kCal)1493.831
Carbohydrates (g)163.0998
Total fats (g)94.9275
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine dry ingredients; set aside. | 2. Blend mashed banana, melted margarine, and soy milk until fairly smooth. Add in dry ingredients and optional item and mix just until moistened. Pour out onto floured board. Incorporate more flour if dough is too sticky. Cut dough in half and roll or pat each half into a circle, about 7-8 inches around. Cut into 8 wedges. Place on silpat or oiled baking sheet. | 3. Bake 425 for about 10 minutes, until light golden brown. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 2 cups - - - -
    sugar 1/4 cup 201.495 50.398999999999994 0.0 0.0
    baking powder 1 tablespoon 7.314 3.8226 0.0 0.0
    cream tartar 1 teaspoon 7.74 1.845 0.0 0.0
    salt 1/2 teaspoon - - - -
    oatmeal 1 1/4 1/4 old-fashioned 266.0 54.628 7.91 3.3810000000000002
    margarine 1/2 cup melted 811.0319999999999 1.0152 1.0152 90.804
    soya milk 1/3 cup - - - -
    banana 1 mashed 200.25 51.39 2.4525 0.7425
    pecan 1/4 - 1/2 cup crystalyzed 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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