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Sussex Style Steak With Mushrooms for the Crock Pot!

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.5609
Energy (kCal)831.3733
Carbohydrates (g)31.7559
Protein (g)101.1477
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 1 557.6013 0.0 98.1016 15.368
    salt - - - -
    pepper - - - -
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    red onion 1 sliced sliced - - - -
    beef broth 1/4 cup condensed undiluted 4.2 0.024 0.684 0.132
    dark beer 1/4 cup - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    portabella mushroom 3 - - - -
    red wine vinegar 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0
    goat cheese crumbled soft - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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