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Calico Chicken and Dumplings

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)42.7312
Energy (kCal)1694.7152
Carbohydrates (g)349.9681
Total fats (g)15.8285
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place chicken, celery, onion, parsley, parsnips in a large Dutch oven and cover with water. | 2. Bring to a boil and lower heat to medium low, just hot enough to maintain a slow simmer. | 3. When chicken is tender, remove the chicken to a bowl. | 4. Whisk the flour into about 1/2 cup of the chicken broth from the pot. | 5. When smooth, return to the pot, stir and heat to thicken. | 6. Add seasoning salt to your taste. | 7. When the gravy tastes just right, return the chicken and add the frozen vegetables to the pot. | 8. Prepare the dumplings: Sift flour, baking powder, and salt together. | 9. Stir in parsley, chives; thyme and marjoram if you're using them. | 10. Beat the milk and egg together and add to the dry ingredients. | 11. Stir with a fork just until mixed. | 12. Don't beat or handle too much. | 13. Bring chicken and gravy to a simmer. | 14. Drop heaping tablespoons of the dumpling batter all over the surface of the stew. | 15. Replace cover and steam for about 10 minutes. | 16. If you have more batter than you have room, make a second batch. | 17. Don't overcrowd the dumplings. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 cut - - - -
    celery 2 stalks sliced 20.48 3.8016 0.8832 0.2176
    onion 1 chopped 60.0 14.01 1.65 0.15
    parsnip 2 peeled sliced 199.5 47.8534 3.1919999999999997 0.7979999999999999
    seasoning salt 1/2 - 1 teaspoon - - - -
    italian parsley 1/2 cup minced - - - -
    vegetable 2 cups beans mixed 218.12 49.476000000000006 8.777999999999999 0.532
    flour 2 tablespoons 1011.99 221.5594 16.4518 3.9263
    water - - - -
    flour 1 3/4 3/4 1011.99 221.5594 16.4518 3.9263
    baking powder 1 tablespoon 7.314 3.8226 0.0 0.0
    salt 1/2 teaspoon - - - -
    parsley 2 tablespoons minced 2.736 0.4811 0.2257 0.06
    green onion 2 tablespoons 3.24 0.6888 0.1164 0.0564
    thyme 1/4 teaspoon dried 0.20199999999999999 0.0489 0.0111 0.0034
    marjoram 1/4 teaspoon dried 0.4065 0.0908 0.019 0.0106
    milk 2/3 cup 99.2267 7.7755 5.124 5.3192
    egg 1 71.5 0.36 6.28 4.755

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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