Liver and Onions With Roast Veges
Estimated Nutritional Profile
| Nutrient | Quantity |
|---|---|
| Total fats (g) | 3296.17 |
| Energy (kCal) | 123497.47 |
| Carbohydrates (g) | 3767.93 |
| Protein (g) | 18530.40 |
| Fatty acids, total saturated (g) | 1120.42 |
| Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.00 |
| Fructose (g) | 2.06 |
| Menaquinone-4 (g) | 0.00 |
| Tocotrienol, delta (mg) | 0.00 |
| Sugars, total (g) | 6.83 |
| Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
| Fatty acids, total saturated 14:0 (g) | 13.93 |
| Fiber, total dietary (g) | 3.30 |
| Thiamin (mg) | 174.22 |
| Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 t (g) | 0.00 |
| Fatty acids, total saturated 14:1 (g) | 0.00 |
| Aspartic acid (g) | 1747.38 |
| Energy (kJ) | 515965.46 |
| Tyrosine (g) | 731.74 |
| Folic acid (g) | 0.00 |
| Protein (g) | 18530.40 |
| Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
| Niacin (mg) | 11991.37 |
| Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.00 |
| Copper, Cu (mg) | 8844.65 |
| Fatty acids, total saturated 12:0 (g) | 0.06 |
| Fatty acids, total saturated 18:2 undifferentiated (g) | 271.29 |
| Glucose (dextrose) (g) | 3.15 |
| Theobromine (mg) | 0.00 |
| Vitamin E, added (mg) | 0.00 |
| Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 9.06 |
| Fatty acids, total polyunsaturated 17:1 (g) | 11.78 |
| Fatty acids, total trans-monoenoic (g) | 0.00 |
| Maltose (g) | 0.00 |
| Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
| Tocopherol, gamma (mg) | 63.54 |
| Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
| Water (g) | 70626.64 |
| Choline, total (mg) | 302203.79 |
| Vitamin A, RAE (g) | 4510732.52 |
| Fatty acids, total saturated 6:0 (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.00 |
| Tocopherol, delta (mg) | 0.00 |
| Phosphorus, P (mg) | 354176.97 |
| Threonine (g) | 787.95 |
| Fatty acids, total trans-polyenoic (g) | 0.00 |
| Carotene, alpha (g) | 9973.49 |
| Sodium, Na (mg) | 62897.24 |
| Galactose (g) | 0.00 |
| Tocotrienol, beta (mg) | 0.00 |
| Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
| Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
| Pantothenic acid (mg) | 6503.84 |
| Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.00 |
| Total lipid (fat) (g) | 3296.17 |
| Vitamin A, IU (IU) | 15449399.82 |
| Energy (kcal) | 123497.47 |
| Fatty acids, total saturated 18:3 undifferentiated (g) | 14.65 |
| Fatty acids, total saturated 18:4 (g) | 0.00 |
| Manganese, Mn (mg) | 281.58 |
| Retinol (g) | 4486196.84 |
| Leucine (g) | 1731.84 |
| Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
| Carbohydrate, by difference (g) | 3767.93 |
| Betaine (mg) | 3989.60 |
| Selenium, Se (g) | 36043.69 |
| Tocopherol, beta (mg) | 0.00 |
| Isoleucine (g) | 876.80 |
| Phenylalanine (g) | 982.91 |
| Fatty acids, total saturated 22:0 (g) | 8.16 |
| Stigmasterol (mg) | 0.00 |
| Fatty acids, total saturated 20:4 undifferentiated (g) | 127.84 |
| Cholesterol (mg) | 249333.89 |
| Fatty acids, total polyunsaturated 15:0 (g) | 6.34 |
| Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 c (g) | 0.00 |
| Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 c (g) | 0.00 |
| Tocotrienol, gamma (mg) | 0.00 |
| Fatty acids, total trans-polyenoic 22:4 (g) | 0.00 |
| Fatty acids, total polyunsaturated (g) | 421.94 |
| Vitamin D (IU) | 44426.76 |
| Fatty acids, total saturated 16:1 undifferentiated (g) | 32.97 |
| Caffeine (mg) | 0.00 |
| Vitamin D (D2 + D3) (g) | 1088.00 |
| Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 8.16 |
| Vitamin B-12, added (g) | 0.00 |
| Vitamin E (alpha-tocopherol) (mg) | 344.59 |
| Lysine (g) | 1457.10 |
| Fatty acids, total saturated 10:0 (g) | 0.00 |
| Adjusted Protein (g) | 0.00 |
| Fluoride, F (g) | 2.15 |
| Riboflavin (mg) | 2502.87 |
| Fatty acids, total saturated 4:0 (g) | 0.00 |
| Vitamin B-12 (g) | 53765.45 |
| Tocotrienol, alpha (mg) | 0.07 |
| Cryptoxanthin, beta (g) | 11786.98 |
| Valine (g) | 1142.48 |
| Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
| Fatty acids, total saturated 20:1 (g) | 6.34 |
| Histidine (g) | 570.33 |
| Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 6.34 |
| Potassium, K (mg) | 295472.92 |
| Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
| Hydroxyproline (g) | 41.70 |
| Phytosterols (mg) | 25.05 |
| Iron, Fe (mg) | 4489.40 |
| Folate, total (g) | 266859.00 |
| Campesterol (mg) | 0.00 |
| Glycine (g) | 1055.43 |
| Calcium, Ca (mg) | 7155.29 |
| Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.00 |
| Cystine (g) | 340.92 |
| Folate, food (g) | 266859.00 |
| Fatty acids, total saturated 18:1 undifferentiated (g) | 383.85 |
| Magnesium, Mg (mg) | 17926.15 |
| Ash (g) | 1220.12 |
| Vitamin D2 (ergocalciferol) (g) | 0.00 |
| Lycopene (g) | 0.23 |
| Vitamin D3 (cholecalciferol) (g) | 1088.00 |
| Vitamin B-6 (mg) | 982.19 |
| Alcohol, ethyl (g) | 0.00 |
| Fatty acids, total saturated 18:0 (g) | 781.69 |
| Arginine (g) | 1125.41 |
| Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.00 |
| Proline (g) | 871.37 |
| Lutein + zeaxanthin (g) | 12.06 |
| Sucrose (g) | 1.58 |
| Alanine (g) | 1055.43 |
| Tryptophan (g) | 238.48 |
| Dihydrophylloquinone (g) | 0.00 |
| Starch (g) | 0.00 |
| Fatty acids, total saturated 8:0 (g) | 0.00 |
| Fatty acids, total saturated 16:0 (g) | 284.69 |
| Fatty acids, total polyunsaturated 17:0 (g) | 27.20 |
| Fatty acids, total saturated 20:0 (g) | 0.00 |
| Fatty acids, total monounsaturated (g) | 434.96 |
| Glutamic acid (g) | 2368.77 |
| Vitamin C, total ascorbic acid (mg) | 3039.38 |
| Vitamin K (phylloquinone) (g) | 2813.24 |
| Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 271.09 |
| Methionine (g) | 492.34 |
| Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
| Serine (g) | 820.60 |
| Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
| Carotene, beta (g) | 210352.44 |
| Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.00 |
| Fatty acids, total trans (g) | 154.13 |
| Beta-sitosterol (mg) | 0.00 |
| Zinc, Zn (mg) | 3627.07 |
| Lactose (g) | 0.00 |
| Folate, DFE (g) | 266859.00 |
-
Cuisine
European >> UK >> English
-
Dietary Style
- Source
Temporal Sequence of Cooking Processes
Early Stage
- slice
- remove
- dry
- coat
- fry
Middle Stage Processes
- remove
- set
- slice
- fry
- add
Late Stage
- mix
- cover
- simmer
- cook
- cut
Utensils Used
- pan
- oven
Recipe Steps are not available.
Estimated Nutritional Profile for Ingredients
| Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
|---|---|---|---|---|---|---|---|
| kumara | 200 | - | - | - | - | ||
| pumpkin | 200 | 990.0 | 216.48 | 67.98 | 4.62 | ||
| beef liver | 200 | 122400.27 | 3526.94 | 18459.77 | 3291.20 | ||
| flour | 1 | tablespoon | 36.14 | 7.91 | 0.58 | 0.14 | |
| salt | 1/2 | teaspoon | - | - | - | - | |
| pepper | 1/2 | teaspoon | 2.88 | 0.73 | 0.11 | 0.03 | |
| white wine | 1/2 | cup | - | - | - | - | |
| marmite | 1 | teaspoon | - | - | - | - | |
| garlic | 1 | teaspoon | crushed | 4.17 | 0.92 | 0.17 | 0.01 |
| onion | 1 | 64.0 | 14.94 | 1.76 | 0.16 |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.