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Stuffed Bell Peppers

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)208.7404
Energy (kCal)2269.7807
Carbohydrates (g)260.3338
Total fats (g)40.1507
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut off tops of peppers remove seeds and ribs. Chop up tops and add to beef and sausage, brown meat adding seasonings to taste. | 2. Meanwhile cook rice add to meat mixture. Add 1/2- 1 can tomato soup to meat/rice mixture. | 3. Stuff meat/rice mixture into peppers and place in large pot add diluted soup 1-2 cans with 1-2 cans of water pour around peppers. On medium heat bring to a simmer. Simmer 45 minutes to 1 hour or until peppers are to your desired doneness. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bell pepper 6 403.4676 0.0 89.7602 2.2667
    1 lb ground 403.4676 0.0 89.7602 2.2667
    spicy sausage 1 lb 839.1469 38.5554 98.8833 33.5659
    rice 1 cup cooked 675.25 147.9075 13.1905 1.2209999999999999
    tomato soup 2 cans 330.5847 68.982 6.024 3.012
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    onion powder 1 teaspoon 8.184 1.8989 0.2498 0.025

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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