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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Scandinavian >> Swedish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cook fusilli as label directs; drain. | 2. Meanwhile, in a large bowl, mix ground beef, onion, egg, bread crumbs, sage, salt, and pepper. Shape meat mixture into 1 inch meatballs. | 3. In a 12 inch skillet over medium high heat, in hot oil, cook meatballs until browned on all sides, removing meatballs to a shallow 3 quart casserole as they brown. When all meatballs are browned, add fusilli; toss to mix well. Set aside. | 4. Into drippings in skillet over medium heat, stir flour and mustard; cook 1 minute. Gradually stir in beef broth and milk; cook until sauce boils and thickens, stirring constantly. Stir in grated parmesan cheese. | 5. Pour sauce evenly over meatball mixture; cover and bake 20 minutes or until sauce is hot and bubbly and the meatballs are cooked through. Garnish with parsley. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
spaghetti	16	ounces		140.6135	31.3432	2.903	2.5855
beef	1	lb	ground	898.1139999999999	0.0	88.0877	57.7424
onion	1		minced	28.0	6.537999999999999	0.77	0.07
egg	1			71.5	0.36	6.28	4.755
breadcrumb	1/2	cup		-	-	-	-
sage	1/2	teaspoon	ground	-	-	-	-
salt	1/2	teaspoon		-	-	-	-
black pepper	1/4	teaspoon	coarse ground	1.4432	0.3677	0.0597	0.0187
olive oil	3	tablespoons		358.02	0.0	0.0	40.5
purpose flour	1/4	cup		-	-	-	-
mustard	1 1/2	1/2		0.4725	0.0817	0.05	0.0073
beef broth	2	cans		60.9	0.348	9.918	1.9140000000000001
milk	2	cups		297.68	23.3264	15.372	15.9576
parmesan cheese	1/4	cup	grated	74.0	8.0	8.0	1.0
cheese				-	-	-	-
parsley	1	tablespoon	chopped	1.368	0.2405	0.1129	0.03

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.