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Fried Fresh Smelts

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)46.2841
Energy (kCal)1245.9022
Carbohydrates (g)11.7855
Protein (g)187.8409
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    smelt 2 1/4 989.4022 0.0 179.8264 24.6841
    salt 1 1/2 1/2 - - - -
    breadcrumb - - - -
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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