RecipeDB

Recipe Title	Ingredient form	Region	Country
Fried Fresh Smelts	smelt	Scandinavian	Swedish
Marithes Tiganites (Fried Smelts)	smelt	Greek	Greek
Cow Udder Eclairs	filleted smelt	French	French
French Fried Smelt	smelt	French	French
Pan-Fried Smelt With Lemon Butter	smelt	Canadian	Canadian
Beer Battered Smelt	dressed smelt	Canadian	Canadian
Smelts Baked in White Wine	dressed washed smelt	Canadian	Canadian
Izakaya Sakura Sauteed Smelt and Marinated Sweet Onion	smelt	Japanese	Japanese
How to Make and Roll Sushi	smelt	Japanese	Japanese
Linda's Spicy Mayonnaise Sauce for Sushi	smelt	Japanese	Japanese
Grilled Mussels W- Chipotle Aoili	smelt	Japanese	Japanese

Form	Occurences	Energy (kcal)	Protein (g)	Total Lipid (Fat) (g)
dressed smelt	1	97	17.63	2.42
dressed washed smelt	1	97	17.63	2.42
filleted smelt	1	97	17.63	2.42

Cooking in progress....