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Flemish Beef Stew II

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.4093
Energy (kCal)1284.7661
Carbohydrates (g)139.7572
Protein (g)119.7179
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/2 cubed - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    onion 1 64.0 14.944 1.76 0.16
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    garlic 1 clove crushed 4.47 0.9918 0.1908 0.015
    salt 1 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    sage 1/2 teaspoon - - - -
    dark beer 3/4 cup - - - -
    vinegar 1 tablespoon 3.1289999999999996 0.1386 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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