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Belgian Meatloaf

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)235.9776
Energy (kCal)1605.6737
Carbohydrates (g)42.6689
Total fats (g)57.6316
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 450 degrees F, & brush a meatloaf pan with 1 teaspoon melted butter. | 2. Soak bread crumbs in 3/4 cup milk. | 3. In medium skillet, melt the 3 tablespoons of unsalted butter, then add onion & saute 2 minutes. | 4. Add mushrooms & saute 5 minutes. | 5. Add garlic & saute 1 minute. | 6. In a mixing bowl, add ground beef & egg, then squeeze bread crumbs dry & add to bowl. | 7. Add onion mixture, parsley, sage, oregano, thyme, salt, pepper, nutmeg, port & cognac, & mix well. | 8. Place meat mixture in prepared pan, & top with rosemary, then bake 30 minutes. | 9. Reduce heat to 400 degrees F & bake another 15 minutes. | 10. Remove from oven & let rest 10 minutes before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 teaspoon unsalted melted 256.5 11.7855 8.0145 21.6
    breadcrumb 1 cup - - - -
    milk 3/4 cup 111.63 8.7474 5.7645 5.9841
    butter 3 tablespoons unsalted 256.5 11.7855 8.0145 21.6
    onion 1 chopped 60.0 14.01 1.65 0.15
    white mushroom 5 ounces sliced 31.1844 4.621 4.38 0.4819
    garlic clove 1 chopped - - - -
    beef 2 ground lean 1060.8024 0.0 209.1685 24.3894
    egg 1 71.5 0.36 6.28 4.755
    parsley 3 tablespoons chopped 4.104 0.7216 0.3386 0.0901
    sage 1 teaspoon chopped - - - -
    oregano 1 teaspoon chopped 2.65 0.6892 0.09 0.0428
    thyme 1 teaspoon chopped 0.8079999999999999 0.1956 0.0445 0.0134
    salt 1 teaspoon - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    nutmeg 1 pinch 0.7219 0.0678 0.008 0.0499
    port wine 1 tablespoon - - - -
    cognac 1 tablespoon - - - -
    rosemary 1 sprig - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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