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Moules Frites - French-Belgian Bistro Style Mussels and Chips

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)697.6379
Energy (kCal)6892.3264
Carbohydrates (g)52.0392
Protein (g)121.1374
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mussel 1 kg 860.0154 36.9007 119.0021 22.4004
    onion 1 peeled chopped 60.0 14.01 1.65 0.15
    shallot 1 peeled chopped - - - -
    garlic clove 2 fat peeled crushed - - - -
    thyme 1 teaspoon chopped 0.8079999999999999 0.1956 0.0445 0.0134
    flat leaf parsley 1 tablespoon chopped - - - -
    chervil 1 tablespoon chopped 4.503 0.9329 0.4408 0.0741
    olive oil 50 5967.0 0.0 0.0 675.0
    white wine 150 - - - -
    pernod 1 teaspoon - - - -
    creme fraiche 2 tablespoons - - - -
    potato 2 peeled cut - - - -
    salt 1/4 teaspoon - - - -
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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