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Flemish Beef Stew Cooked in Beer

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)189.7558
Energy (kCal)4003.3258
Carbohydrates (g)83.8852
Protein (g)468.8763
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stew meat 4 lbs boneless cut 1613.8703 0.0 359.0408 9.0667
    salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    purpose flour 2 -3 tablespoons 1613.8703 0.0 359.0408 9.0667
    butter 4 tablespoons unsalted 342.0 15.714 10.686 28.8
    onion 3 sliced 180.0 42.03 4.95 0.45
    beer 24 ounces 1861.44 25.2672 94.08 151.4016
    thyme 2 -3 sprigs - - - -
    bay leaf 2 - - - -
    red currant jelly 1 1/2 1/2 1613.8703 0.0 359.0408 9.0667
    cider 1 tablespoon 3.1289999999999996 0.1386 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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