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Pear, Roquefort and Rosemary French Galettes - Tartelettes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)204.326
Energy (kCal)35292.781
Carbohydrates (g)422.6315
Total fats (g)3649.1216
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put the blue cheese into a bowl and lightly crush or mash it. Add the whisked egg whites and the creme fraiche. | 2. Add salt and black pepper to taste and mix it to a coarse paste. | 3. Set aside and then chill it. | 4. Roll out the pre-prepared shortcrust or puff pastry. Using a plain or fluted 5" cutter, cut out four circles. | 5. Put them on a lightly greased baking sheet and prick them all over with a fork. | 6. Carefully spread the chilled blue cheese mixture all over them, leaving a border of about 1/2" to 3/4".Then sprinkle them with the finely chopped fresh rosemary leaves & store in the fridge. | 7. Pre-heat the oven to 220C/400F/Gas 6. | 8. Melt the butter in a shallow large pan & then add the pear slices, and about 3-4 tablespoons of water. | 9. Cook gently for about 6-8 minutes until the pears are tender but still holding their shape. Allow to cool. | 10. Arrange the pears over the chilled galettes in neatly overlapping circles and brush with a little melted butter. | 11. Sprinkle over the cumin seeds and a few extra rosemary leaves, season with salt and pepper and bring the edges of the pastry up and over the edge of the pears, to form a loose crust. | 12. Brush the tops of the galettes & the pastry with the beaten egg yolks & milk mixture. | 13. Bake for 15-20 minutes until golden brown. | 14. Cool the galettes slightly before serving with salads, pickles or chutney. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg white 2 34.32 0.4818 7.194 0.1122
    roquefort cheese 250 34302.886 338.0677 97.09700000000001 3621.6477
    creme fraiche 1 tablespoon 400.5 0.0 89.1 2.25
    shortcrust pastry 450 g 400.5 0.0 89.1 2.25
    rosemary leaf 1 tablespoon chopped 400.5 0.0 89.1 2.25
    butter 50 g salted 285.0 13.095 8.905 24.0
    pear 2 peeled cored cut 262.2 70.058 1.656 0.644
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    rosemary - - - -
    egg yolk milk 2 tablespoon beaten 400.5 0.0 89.1 2.25
    salt - - - -
    pepper ground - - - -
    danish blue cheese 400.5 0.0 89.1 2.25

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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