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Norwegian Fish Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)41.0539
Energy (kCal)717.1875
Carbohydrates (g)50.1703
Protein (g)37.4747
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    flour 3 tablespoons 108.4275 23.7385 1.7627 0.4207
    milk 1 1/2 1/2 223.26 17.4948 11.529000000000002 11.9682
    salt 1 teaspoon - - - -
    white pepper 1 dash - - - -
    nutmeg 1 dash - - - -
    egg 3 Divided 214.5 1.08 18.84 14.265
    fish 1 1/2 cups cooked cod - - - -
    macaroni 1 cup cooked - - - -
    breadcrumb 2 tablespoons - - - -
    vegetable optional 1/2 - 1 cup chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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