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Norwegian Fruit Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)13.7543
Energy (kCal)988.4075
Carbohydrates (g)230.3164
Total fats (g)6.1932
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Boil rice, water, cinnamon, and salt for 15 minutes. Strain our rice so that 1-1/2 c base is left. (Add more water if necessary.). | 2. Add apples and sugar. Boil until apples are cooked. | 3. Add a bit of the mixture to the cornstarch. Then add the cornstarch mixture and the cherries to the rest of the liquid. Bring to a boil. | 4. Remove from the heat and add the raspberries and mace. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 1/2 cup 339.475 70.5312 6.9745 2.96
    water 3 cups 0.0 0.0 0.0 0.0
    salt 1 pinch - - - -
    cinnamon 1 - - - -
    apple 2 peeled chopped 130.0 34.525 0.65 0.425
    sugar 1/4 cup 201.495 50.398999999999994 0.0 0.0
    cherry 2 cups 155.0 37.758 3.1 0.93
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    raspberry 2 cups frozen 127.92 29.3724 2.952 1.599
    mace 1/2 teaspoon 4.0375 0.4292 0.057 0.2752

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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