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Norwegian Pork Chops With Caraway Apples

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)218.8286
Energy (kCal)7580.4673
Carbohydrates (g)1503.0221
Total fats (g)85.987
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Butter a large a baking dish large enough to hold the pork chops in a single layer. | 2. Spread half of the apples over the bottom of the baking dish. | 3. Sprinkle this layer of apples lightly with salt, pepper and with 1 teaspoon of caraway seeds. | 4. Lightly dust the pork chops with flour and shake off any excess. | 5. Sprinkle both sides of each chop with ground sage, salt and pepper. | 6. Heat oil in a large skillet. | 7. Brown the chops lightly on both sides and place on top of the apples in the baking idsh. | 8. Top the chops with the remaining apples and caraway seeds. | 9. Deglaze the skillet with the apple juice and pour over all. | 10. Cover and bake at 350F for 1 hour, basting occasionally with pan juices. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork chop 8 6568.0253 1329.5715 214.4587 42.8192
    flour - - - -
    sage ground - - - -
    salt - - - -
    pepper - - - -
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    apple 8 peeled cored sliced 618.24 164.3488 3.4776 1.6744
    caraway seed 2 teaspoons crushed 13.985999999999999 2.0958 0.8303 0.6128
    apple juice 1/4 cup 28.52 7.006 0.062 0.0806

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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