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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Scandinavian >> Norwegian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large bowl, mix the three meats. | 2. Saute onion in butter until translucent, not brown. | 3. In a separate container, add eggs, oatmeal and milk. Beat. | 4. Add all of the spices to the egg mixture and mix well. | 5. Add the cooked minced onions and the liquid. | 6. Beat until fluffy. | 7. Form meatballs with 1/2 cup meat. | 8. Preheat oven 400*. | 9. Spray Pam on baking pans. | 10. Place meatballs on greased pans, bake 15 minutes. | 11. Cool. | 12. Insert a wooden stick in the middle of each meatball. | 13. Heat oil to 375*. | 14. Dip in the pancake batter. Batter should not be drippy.(A spoon can be used to cover the top of the meatball by the stick.).Cook until a golden brown. Roll to cook all sides. | 15. Serve with a napkin wrapped around the stick. | 16. Dip the "Viking" in any condiments. I quarantee that you can't eat just one! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	1		ground lean	530.4012	0.0	104.5842	12.1947
pork	1/4	lb	ground	426.384	0.0	15.7739	39.7694
veal	1/4	lb	ground	151.86700000000002	1.5867	24.5934	5.2473
egg	2			143.0	0.72	12.56	9.51
oatmeal	1/2	cup		106.4	21.8512	3.1639999999999997	1.3524
white onion	1		minced	44.0	10.274000000000001	1.21	0.11
milk	1/2	cup		74.42	5.8316	3.843	3.9894
salt	1 1/2	1/2		-	-	-	-
pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
allspice	1/8	teaspoon		0.6246	0.1713	0.0145	0.0206
ginger	1/8	teaspoon		0.2	0.0444	0.0046	0.0019
butter	1	tablespoon		85.5	3.9285	2.6715	7.2
pam cooking spray				-	-	-	-
cooking oil				-	-	-	-
popsicle				-	-	-	-
pancake batter				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.