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Greek Dolma Aka Stuffed Grape Leaves

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)90.8397
Energy (kCal)2885.9824
Carbohydrates (g)156.3303
Total fats (g)208.3232
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Because these leaves are packed in brine it is important to rinse them well in warm water before using. | 2. Separate the most perfect leaves from those which are imperfect. | 3. Line the bottom of a glass baking dish with the imperfect leaves. | 4. It is okay to line several layers. | 5. These imperfect leaves act as a cushioning layer for the stuffed rolls and will be discarded after baking. | 6. Mix stuffing ingredients thoroughly. | 7. Place a grape leaf vein side up and stem end toward you on the counter. Near the base put 1 heaping teaspoon of stuffing. | 8. Fold both sides over stuffing and roll up from the base end to the tip. | 9. It is important to roll them tightly so that they don't become unrolled while cooking them. | 10. Lay the rolls very close to each other in rows. | 11. It is okay to make several layers if necessary. | 12. Pour in warm water that will barely cover the first layer. | 13. . | 14. Cover dish and bake in oven at 350 degrees about 45 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grape leaf 1 jar - - - -
    water 1 quart 0.0 0.0 0.0 0.0
    lamb 1 lb cooked ground 1211.112 0.0 76.5677 97.9322
    rice 1 cup cooked 675.25 147.9075 13.1905 1.2209999999999999
    onion 1/2 cup minced 32.0 7.472 0.88 0.08
    salt 1/2 teaspoon - - - -
    allspice 1/4 teaspoon 1.2492 0.3426 0.0289 0.0413
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    water 1/3 cup 0.0 0.0 0.0 0.0
    parsley 1 tablespoon minced 1.368 0.2405 0.1129 0.03
    walnut 1/2 cup chopped 963.56 0.0 0.0 109.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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