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Herbed Potato Salad with Tahini Dressing

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)189.7073
Energy (kCal)1083.6492
Carbohydrates (g)31.0147
Total fats (g)19.6154
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large pot, place the potatoes and cover with lightly salted water. | 2. Place over medium-high heat and boil until tender but firm, 15-20 minutes. | 3. Don't overcook the potatoes or they will fall apart. | 4. Pour the potatoes into a colander and rinse until cool. | 5. Drain, place the potatoes in a bowl, and refrigerate until cold. | 6. Cut potatoes into thirds or any size you prefer, and place in a large bowl. | 7. Add the peas, onion, parsley, tarragon, savory, and oregano. | 8. Mix lightly to blend. | 9. Pour the dressing over the potatoes and herbs and toss gently. | 10. Serve on lettuce leaves or radicchio. | 11. Dressing: In a small bowl, whisk together the Tahini Dressing ingredients, adding water as needed, to make a smooth creamy dressing. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    new potato 2 lbs 806.9352 0.0 179.5204 4.5333
    pea 1 cup blanched rinsed 41.16 7.399 2.7439999999999998 0.196
    red onion 1/2 cup minced 32.0 7.472 0.88 0.08
    parsley 1 tablespoon minced 1.368 0.2405 0.1129 0.03
    tarragon 1 tablespoon minced 5.31 0.904 0.4099 0.1303
    savory 1 1/2 1/2 minced - - - -
    oregano 1 1/2 1/2 minced 3.975 1.0338 0.135 0.0642
    garlic 1 1/2 1/2 minced 6.705 1.4877 0.2862 0.0225
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    extra virgin olive oil 4 tablespoons 806.9352 0.0 179.5204 4.5333
    sea salt 1/4 teaspoon 806.9352 0.0 179.5204 4.5333
    white pepper 1/4 teaspoon 1.776 0.4117 0.0624 0.0127
    tabasco sauce 1/2 teaspoon 806.9352 0.0 179.5204 4.5333
    tahini 2 tablespoons 171.0 7.857 5.343 14.4
    dijon mustard 1 teaspoon 806.9352 0.0 179.5204 4.5333
    water 3 tablespoons 0.0 0.0 0.0 0.0
    radicchio - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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