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Rice With Pine Nuts

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)69.2539
Energy (kCal)3306.2413
Carbohydrates (g)619.9466
Total fats (g)57.1543
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt butter in a saucepan. | 2. Add onion and sauté until translucent. | 3. Add cooked rice, pine nuts, lemon juice, dill, mint, salt, and pepper. | 4. Heat thoroughly. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/4 cup 342.0 15.714 10.686 28.8
    onion 1 minced 28.0 6.537999999999999 0.77 0.07
    rice 4 cups cooked 2701.0 591.63 52.762 4.8839999999999995
    pine nut 1/4 cup 227.1375 4.4145 4.6204 23.0749
    lemon 1 1.2808 0.4116 0.0486 0.0132
    dill 1 teaspoon 6.405 1.1586 0.3356 0.3053
    mint 1/2 teaspoon 0.418 0.0799 0.0313 0.0069
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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