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Quinoa-Stuffed Vine Leaves

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.1231
Energy (kCal)8.1865
Carbohydrates (g)2.1138
Protein (g)0.2995
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    quinoa 1 1/4 cups uncooked - - - -
    sun tomato 1/4 cup sun-dried chopped - - - -
    yellow pepper 1/4 cup roasted chopped - - - -
    flat leaf parsley 1/4 cup chopped - - - -
    oregano 2 teaspoons 5.3 1.3784 0.18 0.0856
    lemon zest 2 teaspoons - - - -
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    grape leaf 1 jar separated rinsed - - - -
    water 2 cups boiling 0.0 0.0 0.0 0.0
    lemon wedge - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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