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Kremmidopitta

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)32.8752
Energy (kCal)621.36
Carbohydrates (g)41.4056
Protein (g)39.4576
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 4 251.68 1.2672 22.1056 16.7376
    oatmeal 4 -6 ounces 0.0 0.0 0.0 0.0
    phyllo pastry 6 -8 - - - -
    milk 2 cups 297.68 23.3264 15.372 15.9576
    mint 1 -2 pinch 0.0 0.0 0.0 0.0
    olive oil 3 -4 tablespoons 0.0 0.0 0.0 0.0
    onion 1 1/8 1/8 Sliced 72.0 16.812 1.98 0.18
    pepper 1 -2 pinch 0.0 0.0 0.0 0.0
    salt 2 -3 pinches - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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