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Greek Style Shell Pasta

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)848.6455
Energy (kCal)3927.9297
Carbohydrates (g)31.6366
Total fats (g)22.8047
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Slice the radicchio finely and cut the tomatoes into small cubes. Add to a salad bowl. | 2. Peel the onion and cucumber and slice them finely. Break the feta cheese into pieces and add to bowl. | 3. Add majoram, salt and pepper to taste and 3 tablespoons of oil. Toss salad gently. | 4. Cook pasta according to directions until al dente. Remove from heat and drain. Run pasta under cold water and drain. | 5. Add pasta to salad bowl and mix well so that all ingredients combine. Add 2 more tablespoons of oil just before serving. | 6. Tip. Toss salad gently so that ingredients do not mash. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shell pasta 320 3782.5 0.0 841.5 21.25
    radicchio 1 9.2 1.7919999999999998 0.5720000000000001 0.1
    tomato 3 120.6297 26.0694 5.8975 1.3403
    greek feta cheese 150 3782.5 0.0 841.5 21.25
    cucumber 1 15.6 3.7752 0.6759999999999999 0.1144
    red onion 1 - - - -
    marjoram - - - -
    extra virgin olive oil 3782.5 0.0 841.5 21.25
    salt - - - -
    black pepper crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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