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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Brown lamb cubes in 3 tablespoons butter; remove with slotted spoon and place in a mixing bowl; salt and pepper to taste. | 2. In remaining fat, saute onions until clear. Add to meat in mixing bowl. | 3. Add to mixing bowl: potatoes, feta, rice, celery, parsley, olive oil, mint, cinammon, cumin (and quatre epices). (I added some frozen peas, too. Here's your chance to get rid of leftover veggies.). | 4. Preheat oven to 350 degrees. | 5. Grease pan. | 6. Spread half of puff pastry to cover the entire bottom and sides of pan. (If using phyllo, use at least 6 sheets; butter every sheet and be sure the sheets overlap.) | 7. Spread meat filling evenly. | 8. Lay out other half of puff pastry and seal edges. (If using phyllo, fold overhanging edges, then butter and arrange remaining sheets.) | 9. Brush top with melted butter. (If using phyllo, you can score the top with a sharp knife into the number of servings you want; don't cut all the way through.). | 10. Bake for 45 minutes or until golden. | 11. Let stand 5 minutes. | 12. Serve with salad. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
lamb shoulder	1 1/2	1/2	boned cut	1796.256	0.0	112.8103	145.9458
butter	3	teaspoons		21.375	0.9821	0.6679	1.8
butter	1/4			21.375	0.9821	0.6679	1.8
salt	1	teaspoon		-	-	-	-
pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
onion	1/2	cup	minced	32.0	7.472	0.88	0.08
potato	1	cup	diced boiled	115.5	26.235	3.075	0.135
feta cheese	3/4	cup	diced	297.0	4.6012	15.9862	23.94
rice	1/2	cup	cooked	337.625	73.9538	6.5952	0.6105
celery	1/2	cup	chopped	8.08	1.4999	0.3484	0.0859
parsley	1/4	cup	minced	5.4	0.9495	0.4455	0.1185
olive oil	1/4	cup		477.36	0.0	0.0	54.0
mint	1/2	teaspoon	crushed dried	-	-	-	-
cinnamon	1/2	teaspoon	ground	-	-	-	-
cumin	1	teaspoon		7.875	0.929	0.374	0.4677
quatre epices	1	teaspoon		-	-	-	-
salt pepper				-	-	-	-
phyllo pastry	12	sheets		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.