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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven 400º F. | 2. Heat 2 tablespoons of the oil in a skillet and add the garlic. Cook briefly, stirring, and add the tomatoes. Cook one minute. | 3. Add the wine, basil and oregano. Cook over moderate heat about 10 minutes. | 4. Peel and devein shrimp. Sprinkle shrimp with salt and pepper. | 5. Heat the remaining 3 tablespoons oil in a separate large skillet. Add the shrimp. Cook quickly, about one minute, just until shrimp turn red. Sprinkle shrimp with red pepper flakes. | 6. Spoon cooked rice into baking dish. Add shrimp (with any pan juices) and tomato mixture; stir. Stir in Feta cheese. | 7. Bake for 10 minutes, or until heated through. | 8. Note/Variation: If you have leftover cooked shrimp, change olive oil amount to 2 Tbsp., as there will be no need to sauté the shrimp. Simply add them to the tomato mixture in the skillet for the last five minutes you cook it to heat them through. If the cooked shrimp is already spicy, you may also wish to omit the hot pepper flakes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	5	tablespoons		596.7	0.0	0.0	67.5
garlic	1	teaspoon	minced	4.172	0.9257	0.1781	0.013999999999999999
tomato	28	ounces	diced drained	182.5707	40.4831	9.5254	1.5876
white wine	1/2	cup		-	-	-	-
basil	2	teaspoons		0.4063	0.0468	0.0556	0.0113
oregano	1	teaspoon		2.65	0.6892	0.09	0.0428
shrimp	1 1/2	1/2		482.8011	6.188	92.5482	6.867999999999999
salt	1/2	teaspoon		-	-	-	-
pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
pepper flake	1/4	teaspoon		-	-	-	-
rice	2	cups	cooked	1350.5	295.815	26.381	2.4419999999999997
feta cheese	1/4 - 1/2		crumbled	0.0	0.0	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.