RecipeDB

Cooking in progress....

Stuffed Grape Leaves With Rice (Dolmades)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)19.8969
Energy (kCal)2157.7928
Carbohydrates (g)185.4965
Total fats (g)150.8076
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat 1/4 cup of the olive oil in a large skillet over medium-high heat; cook onions until soft, about 5 minutes. Add the rice; cook, stirring until rice begins to color. Cover; lower heat to low. Cook 5 minutes. Stir in the water, dill, pine nuts, salt and pepper, simmer 5 minutes. Let cool. | 2. Place a heaping teaspoon of the filling in the center of each grape leaf with the shiny surface down. Fold the sides of the leaf over the filling; roll up loosely (the rice will swell when cooked). Place rolls in layers in a Dutch oven. | 3. Sprinkle with lemon juice. Add remaining 1/4 cup of olive oil and 1 1/12 cups hot water. Place a heatproof plate over the rolls to prevent them from opening. Cover; simmer over low heat 1 hour. Let cool in the pan; refrigerate until ready to serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    yellow onion 3 chopped 344.52 20.5146 2.4795 28.188000000000002
    rice 1 cup uncooked 702.0 154.713 12.8895 1.131
    water 1 cup 0.0 0.0 0.0 0.0
    dill 2 tablespoons chopped 40.26 7.2824 2.1094 1.9193
    pine nut 2 tablespoons 113.5688 2.2072 2.3102 11.5374
    salt 1 teaspoon - - - -
    pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    grape leaf 1 jar - - - -
    lemon 1 1.2808 0.4116 0.0486 0.0132

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition