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Corn Salad With Tuna

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)30.6453
Energy (kCal)472.2015
Carbohydrates (g)51.0638
Protein (g)9.6915
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tuna 1 can drained - - - -
    corn 1 can drained sweet 186.9565 40.6522 7.1087 2.9348
    red bell pepper 1/2 chopped - - - -
    orange bell pepper 1/2 chopped - - - -
    green pepper 1/2 chopped 14.9 3.4568 0.6407 0.1267
    parsley 1 cup chopped 21.6 3.798 1.7819999999999998 0.474
    pickle 4 tablespoons chopped - - - -
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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