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Braised Lamb Shoulder With Potatoes and Fennel

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)106.3628
Energy (kCal)1814.9116
Carbohydrates (g)25.7447
Protein (g)179.064
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    breadcrumb 1/2 cup 403.4676 0.0 89.7602 2.2667
    rosemary 1 sprig chopped - - - -
    rosemary 1 sprig - - - -
    sage 1 sprig chopped - - - -
    sage 1 sprig - - - -
    extra virgin olive oil 5 tablespoons 403.4676 0.0 89.7602 2.2667
    lamb shoulder 1 trimmed 1197.504 0.0 75.2069 97.2972
    salt coarse - - - -
    black pepper ground - - - -
    fingerling potato 1 scrubbed 403.4676 0.0 89.7602 2.2667
    fennel bulb 3 trimmed cut - - - -
    celery rib 3 cut 403.4676 0.0 89.7602 2.2667
    coriander seed 1 tablespoon crushed 14.9 2.7495 0.6185 0.8885
    plum tomato 4 peeled halved cored 403.4676 0.0 89.7602 2.2667
    meyer lemon crosswise 2 sliced 403.4676 0.0 89.7602 2.2667
    chicken stock 2 cups unsalted 172.8 16.944000000000003 12.095999999999998 5.76
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    garlic clove 4 chopped 403.4676 0.0 89.7602 2.2667
    garlic clove 8 sliced 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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