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An Easy Duck Confit

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.39
Energy (kCal)312.22
Carbohydrates (g)35.7048
Protein (g)40.5288
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    duck leg 6 151.3 0.0 33.66 0.85
    duck 1 fat - - - -
    garlic 36 unpeeled 160.92 35.7048 6.8688 0.54
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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