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Normandy Pork

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)64.0308
Energy (kCal)4002.6167
Carbohydrates (g)744.7846
Protein (g)116.983
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    pork chop 4 3284.0127 664.7858 107.2294 21.4096
    onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    plain flour 1 1/2 1/2 - - - -
    chicken stock 1 1/4 cups 108.0 10.59 7.56 3.6
    apple juice 7/8 cup 99.82 24.521 0.217 0.2821
    sage 1 teaspoon dried - - - -
    salt 1/2 teaspoon - - - -
    lemon pepper 1 pinch - - - -
    ginger 1/4 teaspoon ground 0.4 0.0888 0.0091 0.0038
    apple 2 cored sliced 130.0 34.525 0.65 0.425
    calvados 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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