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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> French >> French

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Pre-heat the oven to 350°F | 2. Heat the oil in a frying pan, brown the chops and transfer to a casserole dish. | 3. Add the onion to the oil remaining in the pan and fry until softened. Add the flour and cook for 1 minute, stirring. | 4. Gradually blend in the stock and apple juice and bring to the boil, stirring. Add the seasonings and pour over the chops. | 5. Cover the casserole and cook in the oven for 1 1/2 hours or until the meat is tender, adding the apple slices and Calvados, if using, for the last 20 minutes of cooking. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
oil	3	tablespoons		336.384	0.0	0.1075	38.2003
pork chop	4			3284.0127	664.7858	107.2294	21.4096
onion	1		sliced	44.0	10.274000000000001	1.21	0.11
plain flour	1 1/2	1/2		-	-	-	-
chicken stock	1 1/4	cups		108.0	10.59	7.56	3.6
apple juice	7/8	cup		99.82	24.521	0.217	0.2821
sage	1	teaspoon	dried	-	-	-	-
salt	1/2	teaspoon		-	-	-	-
lemon pepper	1	pinch		-	-	-	-
ginger	1/4	teaspoon	ground	0.4	0.0888	0.0091	0.0038
apple	2		cored sliced	130.0	34.525	0.65	0.425
calvados	2	tablespoons		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.