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Roast Beef

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)292.9005
Energy (kCal)4255.4751
Carbohydrates (g)33.8533
Protein (g)398.4873
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef roast 4 cut 2230.4051 0.0 392.4062 74.1655
    salt 2 tablespoons - - - -
    black pepper 2 tablespoons 34.638000000000005 8.8251 1.4338 0.4499
    savory 2 tablespoons - - - -
    red pepper flake 2 tablespoons crushed - - - -
    onion powder 2 tablespoons 47.058 10.9186 1.4366 0.1435
    garlic powder 2 tablespoons 64.214 14.1096 3.2107 0.1416
    vegetable oil 1 cup 1879.16 0.0 0.0 218.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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