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Rabbit in Mustard Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)46.736
Energy (kCal)1282.22
Carbohydrates (g)100.6407
Total fats (g)76.3495
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. As indicated in the introduction I have doubled the sauce of the original recipe. You may therefore halve it if you are not as partial to sauce as I am. | 2. Preheat oven 180°C / 355°F / gas 2. | 3. Remove any visible fat from the rabbit meat. Rinse rabbit meat under cold water and drain well with kitchen paper. | 4. Brush pieces with mustard, but do not use too much of it, as it otherwise will burn during the frying process. Generously salt and pepper the meat. | 5. Fry the meat pieces in portions in hot olive oil in an oven-safe pot until they have a nice colour. Use more oil if necessary. Put browned meat aside. | 6. Fry onions and bacon in the pot you fried the rabbit for 5 minutes, stirring frequently. Sprinkle with flour and stir. Add wine and stock and bring to a boil while you keep stirring. Add meat and thyme leaves. | 7. Cover with a lid and cook in the oven for 75-90 minutes or until tender. Remove pot from oven and put on stove. Add cream and 3 tablespoons of Dijon mustard. Mix and check if you want to add another tablespoon. Season to taste. Cook for a few minutes on the stove until the sauce is creamy. | 8. Serve on individual plates with mashed potatoes and vegetable of your choice. Garnish meat with thyme sprigs or thyme leaves. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rabbit 1 5/8 - - - -
    salt - - - -
    pepper ground - - - -
    mustard 2 tablespoons 1.89 0.3269 0.2002 0.0294
    olive oil - - - -
    onion 4 chopped 176.0 41.096000000000004 4.84 0.44
    bacon 6 slices sliced 700.56 2.1504 21.2016 66.6792
    flour 4 tablespoons 144.57 31.6514 2.3502 0.5609
    chicken stock 3 cups 259.2 25.416 18.144000000000002 8.64
    white wine 1 cup - - - -
    thyme leaf 2 teaspoons - - - -
    single cream 1 cup - - - -
    dijon mustard 3 -4 tablespoons - - - -
    thyme - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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