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French Canadian Tourtiere

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)34.8121
Energy (kCal)1211.4978
Carbohydrates (g)93.6831
Total fats (g)80.9763
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook all the ingredients together in a pot over medium heat till the meat has lost its pink color but is still moist. | 2. Cool then put mixture into an uncooked pie shell. | 3. Top with crust and bake at 425°F for 20- 25 minutes or till crust is golden brown. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    hamburger 1/2 lean 292.5674 78.1994 1.4288 1.2247
    pork 1/2 lb ground 852.768 0.0 31.5479 79.5388
    onion 1 minced 64.0 14.944 1.76 0.16
    water 1/4 cup 0.0 0.0 0.0 0.0
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    clove 1/8 teaspoon ground 0.7192 0.172 0.0157 0.0341
    cinnamon 1/8 teaspoon ground - - - -
    savory 1/8 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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