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Country French White Beans

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)83.1701
Energy (kCal)1692.76
Carbohydrates (g)249.8257
Total fats (g)45.1624
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place beans in a large bowl and cover with water by about 2 inches. Soak overnight. Drain. | 2. Mix beans with remaining ingredients, except red bell pepper ,in a crockpot. | 3. Cover and cook on high 3 1/2 - 5 hours or until tender. Stir red bell pepper into beans. | 4. I always start checking these after 3 1/2 hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    great northern bean 2 cups dried sorted rinsed 1240.74 228.2742 80.0076 4.1724
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    garlic clove 2 chopped - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    herbes de provence 1 tablespoon - - - -
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    salt 2 teaspoons - - - -
    red pepper 1/2 cup roasted drained chopped 30.0 6.6075 1.4025 0.33

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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