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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> French >> French

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a saucepan, melt the butter. | 2. Add the eggplant, zucchini, mushrooms, garlic, pimientos (or roasted red pepper), salt, and pepper and cook over medium heat, stirring occasionally, for 10 minutes. | 3. Stir in the rice, then add the broth and bring mixture to a boil. | 4. Reduce temperature to low, cover tightly, and cook for 30 minutes. | 5. While the vegetable stewed rice is cooking, scrub the shellfish (mussels, clams, oysters, or scallops) thoroughly under running water. | 6. Put the shellfish into a pan with the water, cover, and cook on high for 5 minutes until shells open; set aside and keep warm. | 7. To serve, pour the cooked vegetable rice onto a warm serving platter and top with the cooked shellfish in their shells - traditionally served with Brochette des Corsaires (Assorted Seafood on Skewers) and Scupions a la Nicoise (Squid with Tomato and Anchovies). | 8. Note: original recipe called for pimientos and mussels specifically. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	1/2	cup		684.0	31.428	21.372	57.6
eggplant	1	cup	diced peeled	20.5	4.8216	0.8036	0.1476
zucchini	1		diced	20.06	3.6698	1.4278	0.3776
mushroom	2		sliced	-	-	-	-
garlic	1	clove	minced	4.47	0.9918	0.1908	0.015
tomato	1		ripe peeled seeded chopped	62.068999999999996	13.7631	3.2384	0.5397
pimiento	7	ounces	minced minced roasted	446.5045	16.7886	22.2855	31.6522
salt	1	teaspoon		-	-	-	-
pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
rice	1	cup	uncooked	702.0	154.713	12.8895	1.131
chicken broth	1 3/4	3/4		136.71	3.3075	19.4922	4.5864
mussel	12			4681.1626	200.8545	647.7423	121.928
water	1/2	cup		0.0	0.0	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.