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Maple Sugar Glazed Pork With Baked Apples and Thyme

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)113.6062
Energy (kCal)4316.44
Carbohydrates (g)898.6674
Total fats (g)35.8238
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put the chops & apple halves into a large buttered ovenproof dish – along side each other, it does not matter if they fit snugly. | 2. Mix the maple syrup, sugar, mustard and cider together to make a thickish, sludgy syrupy, paste and spread over the top of the chops & apples. | 3. Allow to rest/marinade at room temperature for about 30 minutes. | 4. Preheat the oven to 2250C/450F/Gas 6. | 5. Sprinkle the chopped onion over the top of the chops and apples, and place several sprigs of fresh thyme on top. | 6. Season well with freshly ground pepper and sea salt. | 7. Bake for about 45 to 60 minutes, or until chops are and apples are cooked, soft and golden brown and glazed. (Cooking time depends on the thickness ans size of the chops). | 8. You can flash the chops and apples under a grill to achieve a deeper and stickier glaze. | 9. Serve each person with one chop, one-half of apple and some of the juices and the glaze. Garnish with some fresh thyme. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork chop 4 trimmed lean 3284.0127 664.7858 107.2294 21.4096
    butter 1 ounce 161.595 7.4249 5.0491 13.607999999999999
    dijon mustard 1 -2 tablespoon - - - -
    brown sugar 4 ounces 430.9123 111.2321 0.1361 0.0
    maple syrup 4 tablespoons 208.0 53.632 0.032 0.048
    cider 1/3 - 1/2 cup 0.0 0.0 0.0 0.0
    red onion 1 peeled diced - - - -
    apple 2 halved cored 231.92 61.5926 1.1596 0.7582
    salt - - - -
    pepper - - - -
    thyme - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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