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Soupe Au Pois a Memere (French Canadian Pea Soup)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.8658
Energy (kCal)232.389
Carbohydrates (g)26.9085
Total fats (g)11.9296
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Wash and sort peas; soak in cold water overnight. | 2. Drain and place in a large pot; add water, parsley, salt pork, onion, celery, carrots, parsley, bay leaf, savory and 1 tsp salt. | 3. Bring to a boil; reduce heat and simmer until peas are very tender, about 2 hours, adding more water if needed. | 4. Remove salt pork; chop and return to soup. Discard bay leaf. Season to taste with salt and pepper. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pea 1 dried 41.16 7.399 2.7439999999999998 0.196
    water 8 cups 0.0 0.0 0.0 0.0
    salt pork 1/2 106.029 0.0 0.7158 11.4109
    onion 1 chopped 64.0 14.944 1.76 0.16
    celery 1/2 cup chopped 8.08 1.4999 0.3484 0.0859
    carrot 1/4 cup grated 13.12 3.0656 0.2976 0.0768
    parsley leaf 1/4 cup chopped - - - -
    bay leaf 1 - - - -
    savory 1 teaspoon dried - - - -
    salt 106.029 0.0 0.7158 11.4109
    black pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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