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Chicken Provencale on Sticky Rice

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.6694
Energy (kCal)439.912
Carbohydrates (g)15.5773
Total fats (g)40.2844
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt 2 tablespoons of butter. | 2. Fry chicken - just till chicken whitens. | 3. Remove chicken. | 4. Add the extra tablespoon of butter. | 5. Fry zucchini for a couple minutes on each side (till barely transparent). | 6. Return the chicken to frying pan along with the rest of the ingredients. | 7. Cook for an additional 10 - 20 minutes till chicken is cooked. | 8. Serve over rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 boneless skinless cut boneless - - - -
    zucchini 3 -4 cut 0.0 0.0 0.0 0.0
    salt 1 tablespoon - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    marjoram 1 1/2 1/2 2.439 0.545 0.1139 0.0634
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    whipping cream 1/2 175.2 1.776 1.3019999999999998 18.546
    rice - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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