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Quiche Me! Mini Sausage Quiches

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)197.8775
Energy (kCal)2505.0817
Carbohydrates (g)121.7787
Protein (g)59.0252
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    puff pastry 1 sheet thawed unfolded frozen 1367.1 111.965 18.13 94.325
    sausage 1/2 784.7157 1.4742 32.3185 71.0553
    onion 1/4 cup minced 16.0 3.736 0.44 0.04
    red bell pepper 1/4 cup diced sweet - - - -
    garlic clove 1 finely minced - - - -
    cream cheese 4 ounces 334.53 3.969 8.0514 32.4324
    mustard powder 1/8 teaspoon - - - -
    sage 1/4 teaspoon ground - - - -
    thyme 1/4 teaspoon ground 0.69 0.1598 0.0228 0.0186
    onion powder 1/4 teaspoon 2.046 0.4747 0.0625 0.0062
    salt 1/2 teaspoon - - - -
    sauce 1 dash - - - -
    worcestershire sauce 1 dash - - - -
    egg 2 -3 0.0 0.0 0.0 0.0
    gruyere shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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