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Flageolets En Pissenlits (Beans With Dandelion Greens)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)100.3033
Energy (kCal)728.4766
Carbohydrates (g)42.7512
Total fats (g)17.7181
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Soak the dried beans in warm water for at least two hours; drain. | 2. Place the beans in a flameproof casserole with the onion, carrot, garlic and herbs, and add enough water to cover the beans by one inch. | 3. Cover and bring just to the boil over medium heat. | 4. Immediately reduce the heat and simmer for about an hour, adding additional water if necessary to keep beans covered. | 5. Add the greens and continue to cook for another thirty minutes or until the beans are creamy. | 6. Remove from the heat, swirl in the butter and season with the salt and pepper to taste. | 7. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flageolet bean 1 lb 403.4676 0.0 89.7602 2.2667
    onion 1 minced 64.0 14.944 1.76 0.16
    carrot 1 peeled chopped 52.48 12.2624 1.1904 0.3072
    garlic clove 2 crushed 403.4676 0.0 89.7602 2.2667
    thyme 1/2 teaspoon dried 0.40399999999999997 0.0978 0.0222 0.0067
    savory 1/2 teaspoon dried - - - -
    dandelion green 1 1/2 cups chopped 37.125 7.59 2.2275 0.5775
    butter 2 tablespoons unsalted 171.0 7.857 5.343 14.4
    salt 2 teaspoons - - - -
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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