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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Deutschland >> Swiss

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large saucepan cook the shallots and garlic in hot butter till the onion is tender, but not brown. Stir in the chicken broth, caraway seed, salt, pepper, and ground nutmeg. Bring to a boil; reduce heat. Cover; simmer for 15 minutes. | 2. Combine the light cream or milk and flour (increase the milk or light cream by 1/2 cup if adding the cabbage and rice); add to the mixture in the saucepan. If adding the cabbage and rice, do this now as well. Cook and stir until thickened and bubbly. Cook and stir 1 minute more. | 3. Reduce heat. Add the cheese; cook and stir until the cheese is partially melted. Serve immediately with crusty white bread, if desired. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
shallot	1 1/2	cups	chopped	172.8	40.32	6.0	0.24
garlic clove	3		minced	13.41	2.9754	0.5724	0.045
butter	2	tablespoons		171.0	7.857	5.343	14.4
chicken broth	1 1/2	cups		117.18	2.835	16.7076	3.9312
caraway seed	1/2	teaspoon		3.4965	0.524	0.2076	0.1532
salt	1/8	teaspoon		-	-	-	-
black pepper	1/8	teaspoon		0.7216	0.1839	0.0299	0.0094
nutmeg	1/8	teaspoon	ground	1.4438	0.1355	0.0161	0.0999
milk	1 1/2	cups		223.26	17.4948	11.529000000000002	11.9682
purpose flour	3	tablespoons		-	-	-	-
emmenthaler cheese	1 1/2	cups	shredded	-	-	-	-
milk	1/2	cup		223.26	17.4948	11.529000000000002	11.9682
cabbage	2	cups	chopped	44.5	10.324000000000002	2.2784	0.17800000000000002
rice	1/2	cup	cooked	337.625	73.9538	6.5952	0.6105

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.